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    How do I sync my Nike + iPod run to NikePlus via iTunes?

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    Note: iPod Nano runs do not sync to Nike with iTunes version 12.7 and newer. Download the Nike Run Club app and keep tracking your activity.

    After completing a run using Nike + iPod, you can sync your data to NikePlus. Start by selecting your device below:

    iPod nano (all generations) or iPod touch (generation 1 or 2)

    Simply connect your device to your computer to automatically launch iTunes. The first time you connect the device with workout data from Nike + iPod, iTunes will ask if you would like the data sent to NikePlus.

    Prompt: Do you want to automatically upload workout data to when syncing

    Click Send to have iTunes deliver your workout data to NikePlus.

    You will receive a confirmation message once the data is sent. Click "Visit" in the confirmation message to open NikePlus.

    If you are new to NikePlus, click "Join Now". If you've already connected with NikePlus, click "Log In". You must be signed in for your run to upload to NikePlus.

    Prompt: Workout data uploaded to Do you want to visit

    Once you've sent workout data from iTunes to NikePlus, iTunes will send future Nike + iPod workout data automatically when you connect your device to your computer. You must have internet connection for data to be sent.

    iPhone (generations 3, 4, and 5) or iPod touch (generation 3 or later)

    After ending your Nike + iPod run, you can sync activity to NikePlus. If you have run data to upload, you will see a red dot next to the History icon at the bottom of the app.

    Red dot above Nike + iPod history icon indicates data is ready for upload

    Follow these steps to sync your Nike+ run data:

    1. Tap the "History" icon in the app
    2. Tap "Send to NikePlus website"
      Nike + iPod 'Send to Nike+' button location
    3. Your browser will open
      • If have already joined NikePlus, log in.
      • If you have not joined NikePlus, create a free NikePlus Profile.

    After logging in to NikePlus, the information for your most recent run will be displayed.

    You can also send runs to NikePlus by tapping the "Settings" icon on your mobile device. Select Nike + iPod and scroll to the bottom.

    If you have unsynced run data, the last option under Nike + iPod will be "Send workouts to NikePlus." Tap this option to send your run data to NikePlus.

    If you do not have any run data to upload, the final option under Nike + iPod will be "Go to NikePlus."

    Note: If you have an iOS 5+ device, you must sync wirelessly. Syncing via iTunes is not supported.

    If you are still experiencing problems, please contact us.

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